8 Amazing Benefits Of Drinking Green Tea

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Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer. The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing. 
Here's a list of some of its amazing benefits

  1. Weight Loss: Green tea increases the metabolism. 
  2. Diabetes: Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. 
  3. Heart Disease: Scientists think green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. 
  4. Esophageal Cancer: It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them.
  5. Cholesterol: Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
  6. Tooth Decay: Studies suggests that the chemical antioxidant "catechin" in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions.
  7. Blood Pressure: Regular consumption of green tea is thought to reduce the risk of high blood pressure.
  8. Skincare: Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities. 

source: https://www.lifehack.org/articles/lifestyle/11-benefits-of-green-tea-that-you-didnt-know-about.html

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