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BEST Benefits of eating Cucumber

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Popularly known as ‘khira/kheera’ or ‘kakdi’ in Hindi, cucumber is one of the oldest cultivated crops, believed to have originated in the Indian subcontinent. It is also known as ‘Dosakaya’ in Telugu, ‘Kakkarikkari‘ in Tamil, ‘Kani Vellarikka‘ in Malayalam, ‘Kakdi‘ in Gujarati, ‘Sosha‘ in Bengali, ‘Kakadi‘ in Marathi, and ‘Tar‘ in Punjabi. Cucumber or Cucumis sativus is a creeper that belongs to the Cucurbitaceous family.   Benefits of eating Cucumber For more information visit: http://wellness4beauty.weebly.com/benefits-of-cucumber.html source:  http://www.stylecraze.com/articles/benefits-of-cucumber-for-skin-hair-and-health/#gref
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8 Amazing Benefits Of Drinking Green Tea

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Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer. The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing.  Here's a list of some of its amazing benefits Weight Loss:   Green tea increases the metabolism.  Diabetes:   Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating.  Heart Disease:   Scientists think green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure.  Esophageal Cancer:   It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them. Cholesterol:   Green tea reduces bad cholesterol in the blood...
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10 Effective Weight Loss Tips :

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1. Drink Water- would help you to burn calories and build metabolism 2. Drink GREEN Tea 3. Cut Sugar from your daily diet 4. Reduce the Quantity of salt from in meals 5. Eat More Fiber 6. Eat more Vegetables and Fruits 7. Eat more Protein 8. Get Good Sleep 9. Do Exercise 10. Don't Diet instead Eat Healthy Wellness4Beauty Way to Healthy Lifestyle
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